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A Little Bit About Me

Over the years I have dedicated myself to learning and applying my knowledge to help people live their "BEST LIFE".  Many people have good intention of improving, but they do not possess the knowledge, skill, plan or motivation to get the results they want.  Nothing makes me happier than gaining my clients trust, watching them make progressive changes, and then have them realize they have improved.  Regardless of age or ability, I can make you BETTER if we work together as a team.

Certifications Include:

Medical Exercise Specialist

Titleist Golf Fitness

Senior Fitness

Orthopedic Exercise Specialist

Personal Trainer

Strength & Conditioning Specialist

Wellness Director

Health & Fitness Specialist